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Menopause & the type of treatments that may help you feel better

  • Writer: Suzaul Haque
    Suzaul Haque
  • Oct 30, 2024
  • 2 min read

Menopause is a natural transition in a woman's life, marking the end of her reproductive years. While this stage brings freedom from menstruation, it often accompanies a range of symptoms due to hormonal changes. At Best Version of You, we are dedicated to helping you navigate this phase with ease and comfort through personalized care plans that include Bioidentical Hormone Replacement Therapy (BHRT), Low Dose Naltrexone (LDN), and targeted nutritional supplements.



Understanding Menopause

Menopause typically occurs between the ages of 45 and 55 and is diagnosed after twelve consecutive months without a menstrual period. The decline in estrogen and progesterone levels can lead to:



  • Hot Flashes and Night Sweats: Sudden heat sensations that can disrupt daily life and sleep.

  • Mood Swings and Irritability: Emotional changes resulting from hormonal fluctuations.

  • Sleep Disturbances: Difficulty falling or staying asleep.

  • Weight Gain: Changes in metabolism often lead to increased weight, particularly around the abdomen.

  • Bone Density Reduction: Increased risk of osteoporosis due to decreased estrogen levels.


How We Can Help You Feel Better

Our goal at Best Version of You is to provide comprehensive support that helps you thrive during menopause. Here's how we can assist: 

Bioidentical Hormone Replacement Therapy (BHRT)



BHRT involves using hormones that are chemically identical to those your body produces naturally. This therapy can be tailored to your individual hormonal needs, helping to alleviate symptoms like hot flashes, mood swings, and sleep disturbances. Best Version of You Weight Loss + Wellness will work closely with you to monitor and adjust your treatment for optimal results.


Low Dose Naltrexone (LDN)


LDN is an innovative treatment option that has shown promise in improving immune function and reducing inflammation. It can also help balance mood and energy levels. At Best Version of You, we explore LDN as part of a holistic approach to managing menopause symptoms, ensuring you feel your best every day.





Nutritional Supplements


Proper nutrition is crucial during menopause. We provide personalized recommendations for supplements that support bone health, hormone balance, and overall vitality. Key supplements may include calcium, magnesium, vitamin D, and omega-3 fatty acids, among others, tailored to your specific needs.



Personalized Care and Support


At Best Version of You Weight Loss + Wellness we understand that menopause is a unique experience for every woman. We are committed to developing individualized care plans that address your specific symptoms and health goals. We believe in empowering you with the knowledge and support needed to make informed decisions about your health.


Embrace Health and Wellness

Menopause is an opportunity to focus on your health and well-being. With the right support, you can embrace this change and continue to lead a vibrant, fulfilling life. Contact us today to learn more about how Best Version of You Weight Loss + Wellness can support you on your journey to feeling your best. 


For more information or to schedule a consultation, visit our website at https://www.bestveresionofyouweightloss.com or reach out via phone call or text at (570) 664-7797. Let's work together to achieve the best version of you!

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